massage benefits
there are many therapeutic benefits from massage therapy beyond pampering.
to name a few things, massage therapy is a tool that:
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relieves back pain
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relieves carpal tunnel
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enhances your immune system
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treats and prevents migraine headaches
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alleviates side effects from cancer treatments
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eases some of the discomforts from pregnancy
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releases endorphins, our bodies natural "pain killer"
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decrease your stress and tension
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decrease depression and anxiety
Informational links:
American Bodywork and Massage Professionals
Mayo Clinic Massage Information
American Massage Therapy Association
7 Alternative Depression Treatments