menu of services
massage therapy
integrated massage - the most popular massage
no two people are alike and no two massages should be either. this is a massage tailored to meet the clients individual needs using a variety of techniques and strokes that are best suited to resolve their concerns. swedish massage is the foundation, incorporating myofascial release, neuromuscular therapy, active isolated stretching, pin and stretching, deep tissue, trigger point therapy, hydrotherapy, aromatherapy, lymphatic drainage and some reflexology. Concepts from cranial sacral, thai massage and healing touch may also be used.
| 30 minutes | $40.00 |
| 60 minutes | $65.00 |
| 90 minutes | $95.00 |
swedish / relaxation massage
long, sweeping strokes combined with kneading, friction and joint movement to decrease tension in the superficial muscle layers.
| 30 minutes | $35.00 |
| 60 minutes | $60.00 |
deep tissue / medical massage
focuses on the deeper layers of muscles, releasing the chronic patterns of pain by using slower strokes and deeper pressure on concentrated areas. it reduces scar tissue and adhesions, restoring flexibility, strength and movement.
prescription required for insurance billing.
| 30 minutes | $50.00 |
| 60 minutes | $100.00 |
hot stone massage
a gentle massage, heated basalt stones are placed over / under large muscle groups. these smooth heated stones are then used to glide over your body, letting the heat penetrate your muscles to decrease the tension.
| 75 minutes | $95.00 |
pregnancy massage
designed to pay special attention to the expectant mother. this is a relaxing massage that will ease some of the discomforts of pregnancy.
| 60 minutes | $75.00 |
sports massage
massage for the athlete designed to pay attention to the muscles used for their sport. techniques vary based on training needs. increases flexibility, prevents injury and can improve training and performance. may be used during training, pre or post event.
| 60 minutes | $75.00 |
| 90 minutes | $105.00 |
thai on the table
a unique body treatment based on traditional thai massage that has been modified to be on a massage table. thai massage uses a combination of stretching, compression and acupressure to increase energy flow. the result is very relaxing and peaceful.
| 75-90 minutes | $100.00 |
headache treatment
specific techniques are used to decrease your headache symptoms. treat a current headache or for headache prevention.
| 30 minutes | $40.00 |
facial massage
a special treatment for your face that includes a cleanser, exfolient, mask, tone and finally a moisturizer ending with a relaxing facial massage.
| 30 minutes | $40.00 |
body treatment
body glow
full body sugar scrub used to exfoliate your body, removing the dead skin cells. followed with a deep moisturizing cream, leaving your skin refreshed and rejuvenated.
| 45-60 minutes | $55.00 |
packages available
balance
full hour swedish massage and a facial massage
| 1 hour swedish and facial massage | $100.00 |
1 hour integrated massage packages
purchase multiple massages and save
| 2 - 1 hour integrated | $115.00 |
| 4 - 1 hour integrated | $225.00 |
| 8 - 1 hour integrated | $445.00 |
| 12 - 1 hour integrated | $630.00 |
90 minute integrated massage package
purchase multiple massages and save
| 2 - 90 minute integrated | $175.00 |
| 4 - 90 minute swedish | $345.00 |
| 8 - 90 minute swedish | $685.00 |
| 12 - 90 minute swedish | $990.00 |
massage services at TAFB
services offered at the health and wellness center on Tyndall Air Force Base.
integrated massage - the most popular (TAFB)
no two people are alike and no two massages should be either. this is a massage tailored to meet the clients individual needs using a variety of techniques and strokes that are best suited to resolve their concerns. swedish massage is the foundation, incorporating myofascial release, neuromuscular therapy, active isolated stretching, pin and stretching, deep tissue, trigger point therapy, hydrotherapy, aromatherapy, lymphatic drainage and some reflexology. Concepts from cranial sacral, thai massage and healing touch may also be used.
| 30 minutes | $35.00 |
| 60 minutes | $60.00 |
| 90 minutes | $90.00 |
swedish massage - relaxation massage (TAFB)
long, sweeping strokes combined with kneading, friction and joint movement to decrease tension in superficial layers.
| 30 minutes | $30.00 |
| 60 minutes | $45.00 |
deep tissue - medical massage (TAFB)
a massage that focuses on deeper layers of muscles, releasing chronic patterns of pain by using slower strokes and deeper pressure on concentrated areas. it reduces scar tissue and adhesions, restoring flexibility, strength and movement. it is a site specific massage and not for the full body
| 30 minutes | $40.00 |
| 60 minutes | $70.00 |
| 90 minutes | $100.00 |
pregnancy massage (TAFB)
focused relief for the expectant mother. this is a relaxing massage that will ease some of the discomforts of pregnancy. relief of strain in the lower back, hips and legs, increases circulation, reduces stress on weight-bearing joints.
| 60 minutes | $65.00 |
| 90 minutes | $95.00 |
sports massage (TAFB)
massage for the athlete designed to pay attention to the muscles used for their sport. techniques vary based on training needs. increases flexibility, prevents injury, removes metabolic waste and can improve training and performance. may be used during training and pre or post event.
| 60 minutes | $65.00 |
| 90 minutes | $95.00 |
hot stone massage (TAFB)
a gentle massage, heated basalt stones are placed over / under large muscle groups. these smooth heated stones are then used to glide over your body, letting the heat penetrate your muscles to decrease the tension.
| 75 minutes | $90.00 |
seated massage (TAFB)
usually focuses on the back, neck and shoulders. performed while the client is clothed and in a massage chair. may be used for events and promotions.
| per minute | $1.00 |
headache treatment (TAFB)
specific techniques are used to decrease your headache symptoms. treat a current headache or for headache prevention. great for migraines, tension headaches and sinus headaches
| 30 minutes | $35.00 |
package of 1 hour integrated (TAFB)
buy more and save
| 2 / 1 hour integrated | $105.00 |
| 4 / 1 hour integrated | $205.00 |
| 8 / 1 hour integrated | $405.00 |
package of 90 minute integrated (TAFB)
buy more and save
| 2 / 90 min integrated | $165.00 |
| 4 / 90 min integrated | $325.00 |
| 8 / 90 min integrated | $645.00 |
package of 1 hour deep tissue (TAFB)
buy more and save
| 2 / 1 hour deep tissue | $125.00 |
| 4 / 1 hour deep tissue | $245.00 |
| 8 / 1 hour deep tissue | $485.00 |
package of 1 hour swedish (TAFB)
buy more and save
| 2 / 1 hour swedish | $95.00 |
| 4 / 1 hour swedish | $185.00 |
| 8 / 1 hour swedish | $365.00 |